Explore your perspective & reconnect to your authentic self.

Therapy for Identity & Life Transitions, Personal Growth, Existential Crisis and Trauma in Colorado

Is there a void you are trying to fill? Does life feel a bit lackluster? You feel like life is supposed to feel different — purposeful, meaningful, fun — but instead you find yourself:

  • Working extremely hard to avoid emotions, or the opposite, finding yourself overwhelmed by emotions. Maybe even oscillating between numb and depressed to panicky and anxious.

  • Feeling pressured by your expectations about the future and/or burdened by your past.

  • Chasing people or things you think will “fix” things, then realizing it hasn’t quite hit the mark.

  • Stuck in patterns that are comfortable, but not fulfilling. Going through the motions, but feeling yourself or your relationship languishing.

There’s something keeping you from feeling like yourself.
It doesn’t have to stay that way.

Specialities

Relationship with Others
Relationship repeating old patterns instead of being a source of intimacy & strength

Relationship with Self
Identity, personal growth or trauma work to help you lead the life you want to lead

Relationship with World
Existential crisis over the state of the world and/or trying to find meaning in this life

Hi, I’m Christine. I’m here to help you find curiosity, compassion, and courage in your relationship with yourself.

My approach to therapy is grounded in the belief that exploring the core questions of existence can lead to profound personal growth. I work to create a safe and non-judgmental space where you can explore your identity, values, and purpose, allowing you to live with greater authenticity and fulfillment.

In our work together, I aim to help you process and integrate past experiences and trauma so you can find greater satisfaction and presence in your day-to-day life. I understand that the journey toward healing can be challenging, and I'm here to support you as you navigate this path. By fostering a therapeutic relationship built on trust and empathy, I strive to empower you to embrace your unique journey and move forward with greater confidence.

Ultimately, my goal is to guide you toward a place where you can reconnect with your inner self and experience a renewed sense of meaning and purpose. Whether you're seeking to overcome past trauma, navigate existential questions, or simply find more joy in life, I'm here to help you explore the possibilities and discover new ways to thrive. I look forward to walking alongside you on this journey of transformation and growth.

I work with folks in-person at South Denver (2401 S. Downing St), Colorado or virtually across the state. Free, virtual 30-minute consults can be scheduled by clicking the button below.