Explore your perspective & reconnect to your authentic self.

Existential Therapy for Identity & Life Transitions, Personal Growth, Existential Crisis, and Grief in Denver, Colorado

Is there a void you are trying to fill? Does life feel a bit lackluster? You feel like life is supposed to feel different — purposeful, meaningful, fun — but instead you find yourself:

Overwhelmed by the state of the world to the point where you feel hopeless and/or stuck.
Working extremely hard to avoid emotions, or the opposite, finding yourself overwhelmed by emotions. Maybe even oscillating between numb and depressed to panicky and anxious.
Feeling pressured by your expectations about the future and/or burdened by your past.
Chasing people or things you think will “fix” things, then realizing it hasn’t quite hit the mark.
Stuck in patterns that are comfortable, but not fulfilling. Going through the motions, but feeling yourself or your relationship languishing.

There’s something keeping you from feeling like yourself. It doesn’t have to stay that way.